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Zen Stones

About Catherine

I've returned to the Syracuse area after 7 years, living first outside Philadelphia & then recently in the Hudson Valley.  

 

I love to learn, travel to new places, read, perform, teach, and go for long walks.  Finding a new road or a new place to eat are favorite pastimes. 

 

Most of all, I love spending time with friends and family, & am especially proud of my daughter, therapist Maggie Osinski, & my grand-dog Shaymus, all compelling reasons to return to CNY!

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Photo by Louisa Vilardi

Teaching

I teach private voice & acting, and I work as a yoga therapist & yoga teacher. I focus on body alignment & movement awareness in my acting, voice & yoga sessions. I'm an experienced theater educator & director, and taught theater, voice lessons & choral music in NYS public schools for over 30 years.  

 

Other teaching experience:

-Workshops in the Hudson Valley include Actor's Connection to Movement and Articulation Workshop for High School Performers

-Regular workshop presenter for the NYSTEA Student Conferences &          NYSTEA Professional Development Days.

-Taught Beginner & Gentle Yoga classes​, Releasing the Voice Through Yoga, Movement & Asanas- Exploring the Chakras, and The Yoga Teacher's Voice at Yoga Life Institute in Pennsylvania.  â€‹â€‹â€‹

YogaLife Institute Wayne, PA

Training & Education

The Vagus Nerve Connection, course w/ Dr. Arielle Schwartz    & Doug Keller, completed August 2025

• Brain Longevity Course through ARPF, completed May 2024

• Two year New England Feldenkrais® Awareness

  Through Movement (ATM) teacher training program

   Brattleboro, VT, completed June 2023

Yoga Therapist and Yoga Teacher training, Yoga Life      

  Institute in Wayne, PA, from 2016-2020

Masters in Music Ed. (vocal concentration)

    Ithaca College graduated 1981

​• Bachelors in Music Ed. (vocal concentration) 

    SUNY Potsdam graduated 1978

Certifications

Member C-IAYT since 2020

(Certified Yoga Therapist, Int'l Assoc. of Yoga Therapists)​

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Member YA (Yoga Alliance) since 2017

(Certified RYT 500 Yoga Teacher)

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Associate Member of Feldenkrais Guild of North America

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​Member of NYSTEA (New York State Theater Education Assoc.) since 2005

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Member of NATS (National Assoc. of Teachers of Singing)​​

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NYS certifications in music and theater, K-12​​

Performances

Performed at CNY, Capital, Hudson Valley regional and community theaters.

Some roles include:

Calendar Girls, (Ruth)                

Follies, (Sally)   

James Joyce’s The Dead, (Aunt Kate)     

Damn Yankees, (Meg)            

State Fair, (Melissa)

I Do, I Do, (Agnes)

The King and I, (Tuptim)            

West Side Story, (Maria)

Our Hearts Were Young & Gay, (Emily)

Carousel, (Julie)

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Reader's Theatre:

Half-Life of Marie Curie (Hertha)

Silent Sky (Williamina Fleming)​

Tough Love (Rae)

Follies, 2017 Theater First

Syracuse, NY

Directing/ Music Directing credits

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Photo by Louisa Vilardi

Fiddler on the Roof

Bye, Bye Birdie

Arsenic & Old Lace

Anything Goes

The Cop & the Anthem

DMV Tyrant

That Was No Lady, That Was a Private Eye

You're a Good Man Charlie Brown

Guys & Dolls

Forum​

To find out more:  email me & set up a phone call.  

catherinejrush7557@gmail.com

© 2024 by Catherine J Rush. All rights reserved.

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