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Zen Stones

About Catherine

Originally from Syracuse, NY, I relocated to the Hudson Valley, north of NYC.  I love to learn, read, perform, swim, and go for long walks.  Finding a new road or a new place to eat are favorite pastimes. Teaching feeds my soul, but so does cooking!

 

Most of all, I love to spend time with friends and family, & am especially proud of my daughter, therapist Maggie Osinski.  I love being with her and my grand-dog Shaymus!

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Teaching

River Valley Arts Center

Wappingers Falls, NY

I currently teach private voice & acting.  I work as a yoga therapist & incorporate Awareness Through Movement in my classes. I'm an experienced theater educator & director, and taught theater, voice lessons & choral music in NYS public schools for over 30 years.  

 

Other teaching experience includes:

-Regular workshop presenter for the NYSTEA Student Conferences &          NYSTEA Professional Development Days.

-Taught Beginner & Gentle Yoga classes​, Releasing the Voice Through Yoga, Movement & Asanas- Exploring the Chakras, and The Yoga Teacher's Voice

at Yoga Life Institute in Pennsylvania.  â€‹â€‹â€‹

YogaLife Institute

Wayne, PA

Training & Education

• Brain Longevity Course through ARPF,

   completed in May 2024

• Two year New England Feldenkrais® Awareness

  Through Movement (ATM) teacher training program

  Brattleboro, VT, completed in June 2023

• Yoga Therapist and Yoga Teacher training, Yoga Life      

  Institute in Wayne, PA, from 2016-2020

• Masters in Music Ed. (vocal concentration)

    Ithaca College grad. 1981

​• Bachelors in Music Ed. (vocal concentration) 

    SUNY Potsdam grad. 1978

Certifications

Member C-IAYT

(Certified Yoga Therapist, Int'l Assoc. of Yoga Therapists)​

Member YA (Yoga Alliance)

(Certified RYT 500 Yoga Teacher)

CFATMT

(Certified Feldenkrais® Awareness Through Movement Teacher)

NYS certifications in music and theater, K-12​

Member of NATS (National Assoc. of Teachers of Singing)

​Member of NYSTEA (New York State Theater Education Assoc.)

Performances

Performaned at CNY, Capital, Hudson Valley regional and community theaters.

Some roles include:

Calendar Girls, (Ruth)                

Follies, (Sally)   

James Joyce’s The Dead, (Aunt Kate)     

Damn Yankees, (Meg)            

State Fair, (Melissa)

I Do, I Do, (Agnes)

The King and I, (Tuptim)            

West Side Story, (Maria)

Our Hearts Were Young & Gay, (Emily)

Carousel, (Julie)

Reader's Theatre:

Half-Life of Marie Curie (Hertha)

Silent Sky (Williamina Fleming)​

Follies, 2017 Theater First

Syracuse, NY

Directing/ Music Directing credits

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Fiddler on the Roof

Bye, Bye Birdie

Arsenic & Old Lace

Anything Goes

The Cop & the Anthem

DMV Tyrant

That Was No Lady, That Was a Private Eye

You're a Good Man Charlie Brown

Guys & Dolls

Forum​

Photo by Louisa Vilardi

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Voice & Yoga Studio located at:​  

River Valley Arts Center

9 S. Mesier St.Wappingers Falls, NY  12590

To find out more:  email me & set up a phone call.  

catherinejrush7557@gmail.com

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