Lessons & Classes
Having been influenced by teachers and students, I offer the following:
Voice & Acting Lessons
includes mind-body awareness & alignment,
breath & resonance work,
expression & connection to text & movement,
articulation, accents & languages, diction & I.P.A.,
music reading, song as monologue, monologue prep.
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Audition Preparation
includes preparing college & music/ theater auditions,
monologue coaching, building confidence,
music theater, vocal jazz or classical solo prep,
music reading prep for college & festival auditions
Yoga Therapy
Yoga therapy is most often done one-to-one. It's a whole-person approach to improve health & wellness, integrating yoga philosophy, breath, & asana into your daily life experience. Sessions can include: yoga therapy for overall health, for vocal health for health of the teacher's voice, for general or performance anxiety.​
Yoga Classes & Workshops
General yoga classes:
“Gentle Yoga”- Find ease in movement with gentle yoga poses & calming breath practice.
“Yoga & Holiday Stress”- Find ways to balance your 'to do' list with time to focus on you.
"Yoga and the 5 Koshas"- Yoga connections to the 5 layers: Body, breath, emotions, wisdom, spirit​.​
Movement Awareness & Yoga classes for Performers:
"Actor's Connection to Movement"- Find greater ease in singing, speaking, movement. Create movement from your own inner experience. Let go of habits that hinder. Discover a better way to perform using the whole self.
“Gentle Yoga for Performers”- Learn how yoga, meaning yoke or connection, can be brought into aspects of performance. Explore ways to bring elements of yoga into your daily life.
​(breath practices, gentle yoga movements, yoga philosophies)​​
"Yoga for Performance Anxiety"- Explore how to find moments of calm before, during, & after a performance. Understand how anxiety manifests in the body, (high blood pressure, pulse rate, rapid breathing, inability to focus) and know that not all anxiety is bad- butterflies before a performance, getting psyched to perform.
